It’s great to be able to turn on massive creativity, tenacity, or hyperfocus. But if you can’t turn it off, when is your brain recovering? When brains are out of balance, they can get stuck and you can’t make that shift from intense mode into R&R mode. For some people “out of balance” looks like hopping from task to task, always starting, never finishing. For everyone, out of balance means out of control.

With Sens.ai, you can train all your brainwaves: Discover insights with gamma. Focus with beta. Restore with alpha. Find stillness with theta.

Beyond trying harder to focus, some people play phone games or they exercise, which won’t dull the positives the way some medications might. Ultimately, without the skills to change brain states on your own, you may feel stuck working harder to reflect, socialize, collaborate, and unwind.

With Sens.ai’s Mission protocols — a mix of neurofeedback training, light stimulation, and heart coherence biofeedback based on your brain function — you’ll guide your whole brain toward favorable states. You could better regulate your energy and emotions and learn how to take control of your brain without dulling the positives.

What if your brain gets stuck in fight or flight — that feeling of not being able to come down from stress mode?

Your heart-mind connection is strong. With heart coherence biofeedback — using breathing patterns to influence your heart rate — you can incorporate the heart into your brain training and work around a sidelined brain. You’ll take control of your stress response and train up your HRV (heart rate variability).

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Improving your mental well-being and brain performance isn’t exactly like working out your body. Your emotional makeup and ability to process new information are nonphysical — hard to measure. When you can’t see what’s going on inside your brain, how do you know what you’re doing is working?

With audio-visual biofeedback, you’ll play your brainwaves back to you as music and animations. Flowers bloom, bells ring, waterfalls glow, and fog clears according to your brain signals. In Sens.ai that happens faster than the speed of thought. So the second you get distracted and start to think about your groceries, the music will die down and fog will roll back in — your cue to re-engage the brain state you’re training. You’ll be able to take that self-awareness and self-regulation with you into everyday life.

If you’re like most people, you’ve probably wondered “am I meditating right? Is all meditation the same?” It isn’t. And each meditation style trains a specific headspace and brainwave.

Take the guesswork out of meditation with Sens.ai’s progressive meditation training nudging you in the right direction. You’ll become familiar with all the major meditation styles, reduce the likelihood of mind-wandering, and make lasting, positive changes to your brain patterns through meditation.

Most people do more than one thing for their attention and focus, but they can’t pinpoint what’s working and what isn’t. And they’re afraid to change anything. Partly because they think they feel better and partly because the options haven’t been great. Not all pills and vitamins work for everyone, and meditation could be a positive thing if people didn’t get frustrated by it. Regardless, not knowing could turn into a downward spiral of trial and error and burnout.

With Sens.ai, you’ll see how long you stayed in the training zone, how in sync your brainwaves were, how strong your heart-mind connection was, your HRV, and how fast you came back from distractions. Dig into your performance after every session and reinforce how you feel with hard data.

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There’s nothing easier than taking a pill — if it’s in stock, works for you, and doesn’t have side effects.

With advanced light stimulation (transcranial photobiomodulation/tPBM), which gives your brain energy, you can change your brain state in minutes — basically choose how you want to feel. You’ll flatten any learning curves when it comes to brain training and quickly achieve attention, focus, or another state. Then once you have it, you can practice sustaining it with a Train program.

It doesn’t help that big goals don’t hold attention well and can feel far away. Some people set smaller and smaller goals, mistaking micromanagement for control over their attention and focus. And a slip-up in one spot could derail the whole system.

With Sens.ai you’ll set your starting line and checkpoints for progress by doing a GeniusPulse™ Assessment. This brain function test takes 15 minutes, and you can do it at home. You’ll personalize your brain training for your goals and continuously improve and adjust from where you are.

Pills and supplements are a popular option because they’re easy and many people who struggle with attention and focus believe they’re not good at follow-through and changing their habits.

In Sens.ai you captain a starship, exploring the galaxy in search of minerals to save your home. Along the way, you’ll make every moment a chance at achievement, rewarding desired brain patterns with soundscapes and animations that get triggered by your brain signals (this is the neurofeedback). Over time your hundreds of little victories will add up to better habits and better versions of yourself.

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